The knuckles on the top of the hand
Knuckle pain and stiff and sore fingers are most often the result of arthritis of the hands and fingers. The most common form of arthritis is osteoarthritis, which occurs from wear and tear to joints over time with repetitive use and older age, but other forms of arthritis like rheumatoid arthritis and psoriatic arthritis are autoimmune diseases that often have a genetic link and run in families. Show
Treatments for easing knuckle pain from arthritis range from more conservative options like heat and cold therapy, exercises and stretches, and over-the-counter (OTC) medications, to more involved options like physical and occupational therapy and cortisone injections when symptoms interfere with everyday activities. Peter Dazeley / Getty Images What Causes Knuckle Pain?Each hand is composed of 27 different bones. These include the eight carpal bones at the bottom of the hand closest to the wrist, the five long metacarpal bones that make up the palm of the hand and connect to the carpal bones, and the remaining 14 phalange bones that make up the fingers. The knuckles form at the joining of the metacarpal bones of the hand and the proximal phalangeal bones, or the first set of the three phalangeal bones that make up each finger. This area is referred to as the metacarpophalangeal (MCP) joint. The surfaces of the metacarpal and phalangeal bones that form the knuckles, or MCP joints, are lined with protective cartilage that provides cushioning and prevents friction between bones with movement. In arthritis, the cartilage breaks down over time, causing pain and increased difficulty moving the joints. In severe cases, the cartilage wears down so much that bone rubs directly against bone, causing increased pain, inflammation, and joint damage. While arthritis, including osteoarthritis (OA), rheumatoid arthritis (RA), or psoriatic arthritis (PsA), is the most common cause of knuckle pain, other causes include hand and finger injury, scleroderma (which causes hardening and tightening of the skin), and gout. Knuckle pads, also called Garrod’s nodes, are commonly misdiagnosed as arthritis in knuckles. Knuckle pads are fatty pads found under the skin overlying the proximal interphalangeal joints of the fingers, but rarely exist at the MCP joints of the knuckles. They often affect both hands and typically do not cause pain. Arthritis Hand PainIn the United States, approximately 40% of adults will develop symptoms of arthritis in at least one hand by the age of 85. Symptoms are almost twice as likely to affect women, and are more likely to affect Caucasians than other ethnic groups. Symptoms of Arthritis in HandsCommon symptoms of knuckle arthritis include:
Describing the PainIt may be difficult to exactly pinpoint the type of knuckle pain you are experiencing from arthritis. Some words that may be useful in explaining your symptoms to your doctor include:
Knuckle Pain ReliefTreatment options for arthritis pain in knuckles include a variety of methods. Home remedies for knuckle arthritis may be able to help alleviate your symptoms, including:
When arthritis symptoms in your hands and knuckle pain continue to persist even after trying these home remedies, your doctor may prescribe treatments to improve your symptoms:
Rheumatoid Arthritis Doctor Discussion Guide:max_bytes(150000):strip_icc()/DoctorDiscussionGuideOldMan-5c3e5dd446e0fb00017d6d47.png) Download PDF Email Address Thank you, {{form.email}}, for signing up. There was an error. Please try again. Associated ConditionsArthritis is a degenerative condition that tends to get worse over time. If treatment is not started early, pain and disability can increase as the knuckle joints become more degenerated. As inflammation of the joints increases with further joint degeneration, the appearance of the knuckles and fingers can become deformed. Common complications of arthritis in your knuckles that can develop with condition progression include:
SummaryArthritis in your knuckles can cause debilitating symptoms like pain that make everyday tasks more difficult to complete. A wide variety of options are available to help you reduce these symptoms and improve the mobility and range of motion of your knuckles and fingers. If home remedies like exercise and rest are not effective, you should speak with your doctor, who can prescribe other treatments to help with your symptoms. A Word From VerywellIf you have knuckle pain, stiffness, or difficulty fully moving your fingers, you may be experiencing symptoms of arthritis in your hands. Home remedies can be helpful for alleviating your symptoms, but if you continue to suffer from significant pain and disability, make sure to talk with your doctor to determine a possible diagnosis and discuss treatment options to better manage your symptoms. Frequently Asked Questions
Why do my hands swell when I run? The exact reason for why the hands can swell while running or walking is currently unknown, but there are some theories. One possible explanation is metabolic changes; during exercise, blood is directed away from the hands, causing them to become colder. This makes blood vessels in the hands open wide, which causes hand swelling. Because of this, hand swelling is even more likely when exercising in cold weather. What are the upper knuckles called?The first and largest knuckle is the junction between the hand and the fingers - the metacarpophalangeal joint (MCP). This joint commonly is injured in closed-fist activities and is commonly known as a boxer's fracture. The next knuckle out toward the fingernail is the proximal inter-phalangeal joint (PIP). What is the top of your hand called?The front, or palm-side, of the hand is referred to as the palmar side. The back of the hand is called the dorsal side. There are 27 bones within the wrist and hand. The wrist itself contains eight small bones, called carpals. What is the medical term for knuckles on your hands?Metacarpophalangeal Joint (MCP): The MP joint is where the hand bone meets the finger bone, referred to as the “knuckle.” These joints are very important, allowing us to bend/flex and spread our fingers. What is the knuckle area of the hand?Each finger contains 3 joints, more commonly known as knuckles. The thumb has two knuckle joints. The largest joint of each finger lies between the finger and the hand. This first joint at the base of the finger is called the metacarpophalangeal joint (MCP). |