In which of the following ways do modern psychodynamic approaches differ from traditional psychoanalysis?
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Psychodynamic therapy aims to address the foundation and formation of psychological processes. In this way, it seeks to reduce symptoms and improve people’s lives.
Core Principles of Psychodynamic TherapyIn psychodynamic therapy, therapists help people gain insight into their lives and present-day problems. They also evaluate patterns people develop over time. To do this, therapists review certain life factors with a person in therapy:
Recognizing recurring patterns can help people see how they avoid distress or develop defense mechanisms to cope. This insight may allow them to begin changing those patterns. The therapeutic relationship is central to psychodynamic therapy. It can demonstrate how a person interacts with their friends and loved ones. In addition, transference in therapy can show how early-life relationships affect a person today. Transference is the transferring one’s feelings for a parent, for example, onto the therapist. This intimate look at interpersonal relationships can help people understand their part in relationship patterns. It may empower them to transform that dynamic. Psychodynamic therapy is available to individuals, couples, families, or groups. It can be used as short-term or long-term therapy. Brief psychodynamic therapy is goal-oriented and can take as many as 25 sessions. Long-term psychodynamic therapy may take two years or more. Find a TherapistAccessing the UnconsciousPeople tend to develop defense mechanisms. Defense mechanisms may keep painful feelings, memories, and experiences in the unconscious. A few common defense mechanisms include:
Psychodynamic therapists encourage people to speak freely about their emotions, desires, and fears. Being open may help reveal vulnerable feelings that have been pushed out of conscious awareness. According to psychodynamic theory, behavior is influenced by unconscious thought. Once vulnerable or painful feelings are processed, the defense mechanisms reduce or resolve. Psychodynamic Diagnostic Manual (PDM)The Psychodynamic Diagnostic Manual (PDM) was released in 2006. Its goal is to offer a conceptual framework for human psychological functioning. It also aims to serve as an alternative to the Diagnostic and Statistical Manual (DSM). The DSM outlines observable symptoms associated with mental health conditions. Meanwhile, the PDM describes subjective experiences. Improvisational Psychodynamic Music TherapyOne approach to psychodynamic therapy is psychodynamic music therapy. This innovative and creative form of therapy involves exploration of various instruments. Guitars, drums, and pianos a just of few of the instruments used. This kind of music therapy is non-directive. It does not require any musical background. Instead, people are encouraged to improvise and express themselves through music in any way they wish. Music therapists are highly trained to identify various personality traits and emotional issues. They can do this by observing how a person in therapy creates music. As they build their therapeutic alliance, they also participate in the music making. This can help strengthen their bond and help the therapist access deeper communication tools. For people with high levels of anxiety or fear, the music can be soothing. It may provide an element of release during difficult therapeutic sessions. References:
How is psychodynamic theory different from psychoanalysis?Psychodynamic theorists contend that the majority of psychological processes take place outside conscious awareness. In psychoanalytic terms, the activities of the mind (or psyche) are presumed to be largely unconscious.
What is the difference between psychodynamic and psychoanalytic therapy quizlet?What is the difference between psychoanalytic theory and psychodynamic theory? Psychoanalytic theory specifically refers to Sigmund Freud's theories, while psychodynamic theory includes Sigmund Freud's theories as well as the theories of his followers such as Carl Jung and Alfred Adler.
How is psychoanalysis different from psychotherapy?Psychotherapy attempts to restore a persons relationship to the social norms and regulations, while psychoanalysis works to restore a person's relationship to their sexuality. Psychotherapy works to strengthen the ego, while psychoanalysis works to strengthen the subject's relationship to their own unconscious.
How does brief psychodynamic therapy differ from other types of psychodynamic therapy?Brief psychodynamic therapy is set up to help you discover what is blocking you from progressing in a certain area. Once the reason for being blocked is uncovered, therapy usually ends. However, with traditional psychodynamic therapy, the overall duration depends on your specific needs and situation.
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